X3 Week 1 Workout 1 - Search Videos

PT Week 1 / Workout 3- Lower Body (#3)

PT Week 1 / Workout 3- Lower Body (#3)

Start your week with Week 7 Workout 1! | X3 Bar

Start your week with Week 7 Workout 1! | X3 Bar

2K viewsJul 24, 2017

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

1.4K views · 23 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook

1.4K views · 23 reactions | Here's the next video in our 12 week X3 prog…

1.5K views3 weeks ago

The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

1.2K viewsJun 11, 2017

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.3K views3 weeks ago

1.8K views · 19 reactions | Week 10, Workout 2. This is the X3 progra…

1.9K views1 month ago

We have received a lot of questions asking if there are recommended …

2.5K viewsAug 15, 2017

1.3K views · 21 reactions | For those of you following our program, this …

1.4K views5 days ago

3 Day Full Body Workout Plan: Gym Routine for Growth

If staying consistent has been your biggest struggle - you’re not alone…

6.5K views8 months ago

TikTok’s Viral 3-2-1 Workout Method… Actually Works 💥 👉👉Comme…

35.5K views5 months ago

Facebooknourish move love

Carnivore And Building Muscle | X3 Training

961 views1 month ago

YouTubeCarnivore 10X

Workout 2 of 2 for exercising every major muscle group. As with part …

14.2K viewsApr 27, 2017

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

267.9K viewsJul 21, 2021

YouTubeEscape Fitness

X3 Bar Week 1 Push Day

8.8K viewsAug 9, 2022

YouTubeDavid Schmidt

X3 Bar Push Day for Women

1.1K viewsApr 20, 2023

YouTubePower Haus by Ana

A Home Workout Gym Like No Other - The X3 Bar

21.3K viewsDec 11, 2020

YouTubeThe Bob & Brad Crew

The Real Cost Of Zepbound - One Month In

46.3K views11 months ago

YouTubeSimply Alexis Hope

X3 Total Body Workout When Short on Time

6.1K viewsNov 12, 2023

YouTubeHybrid Resistance

Week 1 Day 5 // Full Body Circuit - No Equipment Workout

1.2M viewsJan 10, 2020

YouTubeHeather Robertson

Unleash Your Potential: Boost Your Workouts with Variable Resistanc…

1.9K viewsSep 8, 2021

YouTubechris watson

Fitness Tutorials 〽️ on Instagram: "💚💚Under Booty …

126.8K viewsNov 18, 2023

Instagramfittuts

Week 1- Workout 1

7 views1 week ago

VimeoRyan Andreas

yoga best option to loss weight😊 #yoga #yogainspiration #yogapos…

2K views2 months ago

YouTubeLevish Beauty & Health care

Long Slow Distance Run: Samsung Health Running Coach Level 8, We…

252 views3 months ago

YouTubeSergey Fit

hit upper body subscribe for more workout #motivation #desihomegy…

6K views3 weeks ago

YouTubeAbhishek Kumar

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