Build this timeless rocking chair yourself
14:40
Build this timeless rocking chair yourself
2 months ago
MSNThe Craftistry
Ain’t nothing but a little but a straightening. What I’m wearing to work today as a 34 year old pilates instructor. Rocking all new @ATHLETA today that I snagged from their huge Black Friday sale. Loving this pine green bomber jacket!
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Ain’t nothing but a little but a straightening. What I’m wearing t…
561 views3 months ago
TikTokjessdoespilates
how a simple 3-inch soft foam roller can transform your flexibility and movement? Imagine incorporating it into your daily routine while transitioning from butterfly 🦋 to frog 🐸 circles for just ONE minute a day! Trust me, the benefits are incredible! As a pelvic floor therapist, I believe in the power of foundational stability flexible exercises that create a stronger, more resilient body. You can thank me later! ❤️ Let’s break it down with these must-try exercises: 1️⃣ Butterfly 🦋 Stretch:
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how a simple 3-inch soft foam roller can transform your flexibility and …
6.7K views2 weeks ago
TikTokanniepilatespt
Rocking Dads boiler suit! Still got paint everywhere 🎨 . . #pilatesstudio #studiorenovation #studio23pilates
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Rocking Dads boiler suit! Still got paint everywhere 🎨 . . #pilatesstudi…
2K views1 week ago
TikTokstudio.23.pilates
SPEND A DAY AFTER SCHOOL WITH ME!!!!!! #ditl #pilates #afterschool #grwm #pilatesprincess
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SPEND A DAY AFTER SCHOOL WITH ME!!!!!! #ditl #pilates #afters…
23 views1 month ago
TikTokmillybrocking
Kneeling leg press ✔️ Let’s clean up your form 👇 The ❌: what not to do. If your shoulders are rocking back and forth, your upper body is helping you push the carriage — not your glutes. The ✅: the right way. Notice how the shoulders stay still and stacked over the hips. This keeps the work exactly where it should be: deep in the glutes and hamstrings. Save this for your next reformer session and feel the difference 🔥🩵 #pilates #pilatesinstructor #pilatesreformer #workout
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Kneeling leg press ✔️ Let’s clean up your form 👇 The ❌: what not to …
333 views3 months ago
TikTokpilatesbodywithmichelle0
Rocking around 🫶🏻🌲 | Ivana Pilates
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Rocking around 🫶🏻🌲 | Ivana Pilates
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