Lemon Balm is a standout carminative herb. Like many members of the Mint family, its high volatile oil content supports circulation in the digestive system, helping to relieve gas, bloating, distention, and general dyspepsia. It’s especially helpful for digestive patterns linked to excess Air or digestive insufficiency. Beyond its digestive benefits, Lemon Balm is a gentle nervine. It’s perfect for “nervous digestion,” where stress or anxiety shows up as butterflies, tension, or stomachaches. It