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5:20
YouTube
Truly Pilates
How to do a curl up | Technique series | Home exercise
Hi guys! Welcome to Truly Pilates! This video is part of the technique series here on my channel, it is all about how to perform a curl up. Seems like a pretty easy exercise right?! A curl up is a simple exercise but can often be done with poor technique, and as it is one of the foundation exercises of Pilates it is worth taking the time to ...
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