32K views · 400 reactions | Humming can stimulate the vagus nerve, which is linked to relaxation and stress reduction. The vibrations produced by humming can activate the vagus nerve, leading to a calming effect on the body and potentially reducing stress and anxiety levels. | Justin Kelly | Facebook
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32K views · 400 reactions | Humming can stimulate the vagu…
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16 reactions · 4 comments | We talk about how humming and toning the...
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Maria Brown on Instagram: "I loved talking about the power of humming and singing—simple ways to activate the vagus nerve, calm your nervous system, and shift into rest & digest. 🎶 It’s one of the fastest tools for feeling grounded, focused, and at ease. 💌 Want to learn more? DM me for the link to my free upcoming webinar. Calm your mind. Align your life.#Breathwork #NervousSystemRegulation #VagusNerveHealing #MindBodyWellness #calmyourmind"
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Can humming help activate the vagus nerve? #vagusnerve #relaxation #fightorflight #restanddigest #troycasey
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