57K views · 1.1K reactions | Workout Demo: Burpee Box Jump-Overs and...
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57K views · 1.1K reactions | Workout Demo: Burpee Box Jump-Overs a…
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Today’s CrossFit workout was 60 burpee box jump overs with a 400m run every 3 minutes. Nobody has finished it yet… but I did finish a donut. 🤷🏼‍♀️🤣 Rest day coaching hits different. #healthyhabits #crossfit #healthyhabitswithkristen #coaching #fitness #richlandstrength #tricitieswa #richlandwa #nutritioncoach #personaltrainer #coach | Healthy Habits with Kristen Christensen
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Today’s CrossFit workout was 60 burpee box jump overs with a 400…
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South Beach Palms Female Triad Burpee Box Jump Overs This Triad race ends with 20 burpee box jumps. At the end of this race, players are completely tapped out. In some cases, players have to complete their own station and finish another as Lilly Burkhead does here to finish and win the race for the team. Watch full races here - https://www.youtube.com/c/FloridaGridLeague #weightflifting #squat #strong #community #gridleague #playgrid #strongfemales #femalesinspiration #sports #fitnessmotivation
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South Beach Palms Female Triad Burpee Box Jump Overs This Tria…
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FacebookUnited Grid League
Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M 50-lb. dumbbell / 24-in. box F 35-lb. dumbbell / 20-in. box Please visit https://games.crossfit.com/workouts/open/2017 for full workout details and specifications. #CrossFit #CrossFitGames | CrossFit
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Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-o…
1.1M viewsFeb 24, 2017
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3 rounds with a buddy 10 rope climbs 20 burpee box jump overs 30 overhead squats. | CrossFit Tannum Sands
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3 rounds with a buddy 10 rope climbs 20 burpee box jump overs …
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FacebookCrossFit Tannum Sands
The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
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The Burpee Box Jump-Over The burpee is a versatile movement. I…
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9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
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