How to Strengthen the Sartorius Muscle | Kinetic Revolution
How to Strengthen the Sartorius Muscle | Kinetic Revolution
Jun 15, 2016
kinetic-revolution.com
Sartorius is the longest muscle in the body, acting at both the hip and the knee joints. It acts to flex, externally rotate and abduct the hip in a retiré and développé devant and as a knee flexor. It is therefore an important muscle for dancers, also contributing to pelvis stability on the supporting leg. Debra Crookshanks MACP Physiotherapist for Dancers & Performing Artists The talented Lucinda Worthing-Shore, professional dancer with the Victorian State Ballet demonstrating PBT exercise, Dev
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