Join us for our #MedicalMinute! What kind of recovery can be expected after lumbar fusion #surgery? Dr. Smith answers YOUR questions about back and neck pain! Watch: https://youtu.be/P82fjpZjhDM To ask a question: https://goo.gl/forms/HfV40xWbStyEL6N13 #elpasospinecenter #backpainnomore | El Paso Spine Center
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Six and a half Months ago I underwent a dual-fusion on my lumbar spine. The L4-L5 and L5-S1 discs were removed, and replaced with spacers, rods, and screws. While having a fractured spine was painful, and it made it hard to function physically- the hardest part was strictly mental. I've been in love with athletics since a kid, and my love for fitness only grew as a Marine. I had so many questions going under the knife for a procedure so intense, and even more fears. I wrestled with constantly fe
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Renee Cooper on Instagram: "🔥 DAY 10 POST-OP UPDATE — L4/L5 FUSION 🔥 F.I.R.E. — Fitness • Intensity • Resilience • Empowerment Ten days post-op, and today feels like another step forward in this long recovery. I’ve been staying committed to my morning rehab routine, gentle exercises, breathing, and moving exactly the way my doctor taught me. I’m taking my pain meds as prescribed, and today I was able to lower my dose because the pain—while still real—is finally not as intense as those first br
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