How To Do A Tricep Pushdown
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YouTubePureGym
How To Do A Tricep Pushdown
The tricep pushdown is a variation of the tricep extension, an isolation exercise which targets the tricep muscles on the back of your upper arm. This variation uses the cable pulley machine which places a constant source of tension on the muscle, which is great for hypertrophy. 1. Connect a cable bar attachment to the cable machine. 2. Stand ...
553.7K viewsNov 26, 2020
Pull-down Variations
182K views · 1.2K reactions | Lat Pull Down Variations 例 | Sabby Singh | Facebook
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182K views · 1.2K reactions | Lat Pull Down Variations 例 | Sabby Singh | Facebook
FacebookSabby Singh
54.5K views1 month ago
203K views · 2.5K reactions | Pull-down Variations for a Stronger Back  Outfit: Oner Active New Peony Pink  Effortless shorts & Matching Unified Micro Bralette  #backday #backworkout #pulldowns #upperbody #upperbodyworkout #weighttraining #strengthtraining | Hayley Madigan | Facebook
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203K views · 2.5K reactions | Pull-down Variations for a Stronger Back  Outfit: Oner Active New Peony Pink  Effortless shorts & Matching Unified Micro Bralette  #backday #backworkout #pulldowns #upperbody #upperbodyworkout #weighttraining #strengthtraining | Hayley Madigan | Facebook
FacebookHayley Madigan
79.7K views5 days ago
224K views · 2.1K reactions | Try these 3 different Lat Pull Down Variations  #latpulldown #backworkout #gymexercises #backday #backexercises #gymlife #exercisetips | Hayley Madigan | Facebook
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224K views · 2.1K reactions | Try these 3 different Lat Pull Down Variations  #latpulldown #backworkout #gymexercises #backday #backexercises #gymlife #exercisetips | Hayley Madigan | Facebook
FacebookHayley Madigan
79.5K views5 days ago
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