44K views · 190 reactions | Best way to massage lower back #massagetherapy #massagetips #contactwala | Contactwala | Facebook
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44K views · 190 reactions | Best way to massage lower back #massaget…
22.7K views1 week ago
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This is a GREAT lower back strengthening routine 💯 Strengthening the lower back saved me A LOT of money I used to spend on massage therapists and made the pain go away! All you need is a little bit of space, an exercise/yoga mat, and you are ready to go! Try this routine and save it for later 📥 P.S. If you like short actionable tips and routines like this, consider joining my newsletter. 22,000 people learn tips and tricks for a happier, healthier, and more vibrant life every week. You can sig
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This is a GREAT lower back strengthening routine 💯 Strengtheni…
166.4K viewsMay 26, 2023
FacebookIdan Kirshner
2.9K views · 17 reactions | Want to relieve neck & shoulder pain? Try this massage tutorial: FULL VIDEO: https://www.youtube.com/watch?v=T7FQVQAmN3g | Psychetruth | Facebook
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2.9K views · 17 reactions | Want to relieve neck & shoulder pain? Try …
2.9K views2 weeks ago
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15 reactions | New YouTube video!  https://www.youtube.com/watch?v=5iCQZlehouc Tessa walks you through a full body massage for pain relief, with soft tissue compressions and massaging with a Homedics Thumper! Great video if you're considering using a Thumper and want to learn more  | Psychetruth | Facebook
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15 reactions | New YouTube video!  https://www.youtube.com/watch…
611 views1 week ago
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Problems with low back pain? These yoga poses are GREAT! You can find the full video on both Wellness Plus and Amazon, FREE with Amazon Prime! ❗ Right now Wellness Plus is offering a FREE 7 DAY TRIAL, so be sure to sign up at http://wellnessplus.tv/ https://www.amazon.com/Yoga-Stretches-Flexibility-Pain-Relief/dp/B06XR762R5/ https://psychetruth.vhx.tv/yoga-stretches-flexibility-pain-relief Be sure to leave a review if you do check out her series! ✔️ | Psychetruth
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Problems with low back pain? These yoga poses are GREAT! You can fi…
610 viewsJan 2, 2018
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11 reactions | Relieve back pain and improve your spinal health! WATCH HERE: https://youtu.be/MKWRqUSZXzQ | Psychetruth | Facebook
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11 reactions | Relieve back pain and improve your spinal health! WATC…
185 views1 month ago
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Lower Back Stretch for Muscle Spasm Relief| Best Stretching Exercise for Lower Back Pain
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Lower Back Stretch for Muscle Spasm Relief| Best Stretching Exe…
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