2.7K views · 15 reactions | Das Training auf der Power Plate stärkt...
0:31
2.7K views · 15 reactions | Das Training auf der Power Plate stärkt...
1K views1 month ago
FacebookPower Plate Deutschland, Österreich & Schweiz
1.1K views · 11 reactions | Looking to test your core? Try this quick Power Plate challenge.  Set your plate to 30–35 Hz on the low setting (level 1–2) and complete 3–4 sets of 30 seconds each. Once you’ve mastered the first move, progress to the second for an extra test of strength and control. This challenge can help improve core stability, balance, and endurance. Try adding it at the end of your workout for the ultimate finisher. ⚡ | Power Plate USA | Facebook
0:19
1.1K views · 11 reactions | Looking to test your core? Try this quick P…
488 views3 weeks ago
FacebookPower Plate USA
Ultrasport 3 in 1 Sit up Bank
Ultrasport 3 in 1 Sit up Bank
177.9K viewsNov 11, 2012
YouTubeULTRASPORT
Power Plate | 10 Minute Toned Arms Workout
13:06
Power Plate | 10 Minute Toned Arms Workout
Jun 9, 2020
YouTubePower Plate
🟢Was ist ein BANDSCHEIBENVORFALL und wie kann die Power Plate helfen? 🤔💡
🟢Was ist ein BANDSCHEIBENVORFALL und wi…
3.7K viewsOct 19, 2020
YouTubePower Plate Europe - my vibration training
[TRAINING] - How To Use Power Plate
10:45
[TRAINING] - How To Use Power Plate
110.9K viewsMar 25, 2018
YouTubeThe Coach House Madeira
POWER-POLE INSTALL EXTREMELY DETAILED
18:36
POWER-POLE INSTALL EXTREMELY DETAILED
47.1K viewsMay 28, 2018
YouTubeB.S. BASSIN
7:07
Rückenübungen – Prof. Ingo Froböse
1.3M viewsOct 1, 2014
YouTubeAOK - Der Gesundheitskanal
4:49
Übungsprogramm nach Hüftoperationen
153.1K viewsJun 10, 2020
YouTubeLindenhofgruppe
10:21
vxpower slimplate training!!!
1.7M viewsOct 3, 2015
YouTubeVX-POWER
1:16
Vibrationsplatten Übungen - Bauchtraining - Multiplate 3D Don…
67.1K viewsAug 7, 2019
YouTubeDonnerberg Original
21:15
Power Plate | 20 Minute Chair Routine
15.6K viewsApr 16, 2020
YouTubePower Plate
3:00
Power Plate | Attaching The Static Straps
9.2K viewsFeb 9, 2021
YouTubePower Plate
8:40
Power Plate my5™ Basic Program: Week 1
55.4K viewsJun 13, 2012
YouTubePower Plate
21:46
Power Plate | 20 Minute Barre Workout
24.8K viewsApr 27, 2020
YouTubePower Plate
20:50
Power Plate | 20 Minute Barre Workout
6.3K viewsMay 2, 2020
YouTubePower Plate
11:30
Power Plate | 10 Minutes To Better Balance
21.9K viewsApr 18, 2020
YouTubePower Plate
13:42
Power Plate | 10 Minute Better Balance Routine
20.3K viewsApr 16, 2020
YouTubePower Plate
5:21
Power Plate - effektives Ganzkörpertraining mit Spaßfakto…
178.1K viewsApr 14, 2018
YouTubegofeminin
6:43
DIY - EASY Power Pole Installation! Bass Boat with Jack Plate
22.4K viewsSep 28, 2018
YouTubeFishing with Nordbye
20:12
Power Plate | 20 Minute Waist Shaper Workout
35.1K viewsJun 12, 2020
YouTubePower Plate
13:52
Power Plate | 10 Minute Healthy Shoulders Routine
7.1K viewsApr 22, 2020
YouTubePower Plate
16:58
15 min. Vibration plate workout
11.2K viewsAug 15, 2019
YouTubeCOREPTPilates
4:05
Ganzkörper Workout am Vibro Shaper | Fit in 10 Minuten
148K viewsJan 30, 2019
YouTubeMediaShop TV
1:02
10 Minuten Workout – Vibrationsplatte Slim - Trailer [HD…
227.3K viewsFeb 19, 2019
YouTubeFitness Friends
10:02
Power Plate | Body Weight Conditioning Workout
351.6K viewsOct 2, 2016
YouTubePower Plate
17:58
Power Plate for Beginners, Tips for a better workout
93.3K viewsMay 11, 2021
YouTubeUltimate ChiroCare
16:02
* Bluefin Fitness Vibrationsplatte * Bis 150 kg * Muskeln in 10 Minuten *
26.1K viewsMar 18, 2020
YouTubeWas Ela macht
2:52
6 Brain Exercises for NEUROPLASTICITY | Step 2 of Bra…
664.7K viewsJul 4, 2019
YouTubeBrain Education TV
2:18
How to Use the Power Plate for a Full Body Workout | Healthy Obse…
307.7K viewsDec 4, 2015
YouTubeJess Markwood
See more videos
Static thumbnail place holder