👉 This rider’s right ring finger wasn’t bending properly after an old injury. Without that flexion, the thumb and index finger were overworking, which lifted her right hand higher than the left. By re-training the ring finger to flex and support the rein, she could keep her wrist neutral, connect through the elbow – and ride with finer, more balanced contact. 👉 You don’t only ride with the ring finger on the rein (before anyone comments- it was just an exercise I did with the rider) but its fl
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2.7M views · 17K reactions | If you’re dealing with wrist pain or tingling fingers, this one-minute finger exercise can help relieve pressure from your median nerve — the main culprit in carpal tunnel syndrome. Do it daily to improve circulation, restore mobility, and reduce pain naturally. Your hands deserve this one minute! ️ #fblifestyle #carpaltunnel #physicaltherapy | Physical Therapy Session | Facebook
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