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💕 Technique Tip: Partner Warm-Up Nafeesa (@nafaerial) and I had so much fun putting together these partner warm-up exercises for you! They're great for warming up, challenging your core, stability, and teamwork—and let’s not forget the giggles and bloopers along the way! 😄 Here’s what to try (aim for 5–10 reps per side): 1️⃣ Partner Bicycle: Twist and strengthen those obliques! 2️⃣ Single Leg V-Ups: Build core control and coordination. 3️⃣ Hip-to-Hip Lifts: Power through with your partner in s
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