Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
5:15
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
Sep 15, 2020
sleepfoundation.org
18 reactions · 7 comments | Insomnia Coach is a free, mobile app developed by the National Center for PTSD, for those who would like to improve their sleep. https://www.ptsd.va.gov/appvid/mobile/insomnia_coach.asp | Veterans Health Administration (VHA) - U.S. Department of Veterans Affairs | Facebook
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