Strict C2B Pull Up (Chest to Bar)
0:13
YouTubeKernwerk® Functional Fitness
Strict C2B Pull Up (Chest to Bar)
[EN] You can find this exercise as part of our training plans in the Kernwerk Functional Training app. More exercises, training plans and app download at: www.kernwerk.de Have fun with your training and best regards, Your Kernwerk Social Team #buildTheCore #addMore [DE] Diese Übung findest du als Bestandteil unserer Trainingspläne in der ...
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Facebook2 weeks ago
Thank you to all of our Veterans - Today our Workout of the Day is the Hero WOD Nate: 20 AMRAP 2 Ring Muscle Ups 4 HSPU 8 KBS 70/53lbs This is in honor of Chief Petty Officer Nate Hardy. Nate Hardy was killed Sunday Feb. 4, 2012, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son, Parker. Scaling Options - Banded Ring Muscle Ups/ Toe Spot Ring Muscle ups, you can also sub with Bar Muscle Ups, or Kipping pull-ups/C2B for Ring Muscle Ups. Any HSPU variations work, P
Thank you to all of our Veterans - Today our Workout of the Day is the Hero WOD Nate: 20 AMRAP 2 Ring Muscle Ups 4 HSPU 8 KBS 70/53lbs This is in honor of Chief Petty Officer Nate Hardy. Nate Hardy was killed Sunday Feb. 4, 2012, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son, Parker. Scaling Options - Banded Ring Muscle Ups/ Toe Spot Ring Muscle ups, you can also sub with Bar Muscle Ups, or Kipping pull-ups/C2B for Ring Muscle Ups. Any HSPU variations work, P
Facebook3 months ago
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