Workout Tips for 22.3
Workout Tips for 22.3
26.3K viewsMar 10, 2022
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CrossFit | Workout 22.3 Lesson Plan
CrossFit | Workout 22.3 Lesson Plan
Mar 10, 2022
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CrossFit | Workout 22.1 Lesson Plan
CrossFit | Workout 22.1 Lesson Plan
Feb 24, 2022
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Open Workout 22.3 Standards
Open Workout 22.3 Standards
Mar 10, 2022
crossfit.com
WORKOUT OF THE DAY Friday 210326 Open Workout 21.3: For total time: 15 front squats 30 toes-to-bars 15 thrusters Rest 1 minute 15 front squats 30 chest-to-bar pull-ups 15 thrusters Rest 1 minute 15 front squats 30 bar muscle-ups 15 thrusters ♀ 65 lb. ♂ 95 lb. Time cap: 15 minutes Open Workout 21.4: Complete the following complex for max load: 1 deadlift 1 clean 1 hang clean 1 jerk Time cap: 7 minutes Check games.crossfit.com/workouts/open/2021/3 for full workout descriptions. The CrossFit Games
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WORKOUT OF THE DAY Friday 210326 Open Workout 21.3: For to…
37.5K viewsMar 25, 2021
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146K views · 3.5K reactions | CrossFit Open Workout #22point3 is live! Let’s do this. Before you hit the final workout of the 2022 CrossFit Open, visit games.crossfit.com to read the full workout description and movement standards. The deadline to complete and submit a score for 22.3 is Monday, March 14, at 5 p.m. PT. Week 3 of the 2022 CrossFit Open is presented by Thorne. CrossFit Training #Fitness #CrossFit #Workout | The CrossFit Games | Facebook
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146K views · 3.5K reactions | CrossFit Open Workout #22point3 …
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55K views · 1.1K reactions | Open Workout 22.1 Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs ♀️ 35-lb dumbbell, 20-in box ♂️ 50-lb dumbbell, 24-in box Review the workout standards at games.CrossFit.com before attempting. #crossfit #crossfitgames | CrossFit | Facebook
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55K views · 1.1K reactions | Open Workout 22.1 Complete as many r…
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131K views · 3.3K reactions | Open Workout 22.2 1-2-3-4-5-6-7-8-9-10-…
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