How to Do a Toe Touch
How to Do a Toe Touch
268.6K views6 months ago
wikiHowSteve Bergeron
Squat jump toe touch
0:17
Squat jump toe touch
1 month ago
YouTubeEnrico Calvo PT
Nishi Shah | Fat Loss Coach for Women on Instagram: "Some days you just need a short, solid leg workout that actually works. 15 MIN LEG BURN 🔥 Bodyweight or dumbbells. Lower body focused. No wasted reps. ⸻ WORKOUT (3 SETS): Reps per exercise • Rest 30–40 sec between moves • Rest 60–90 sec between rounds 1️⃣ Close Jump Squat – 20 reps 2️⃣ Curtsy Lunge – 20 reps total 3️⃣ Squats to Military Press – 15 reps 4️⃣ Squat to Toe Touch – 20 reps total ⸻ This is one of those workouts where your legs feel
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Nishi Shah | Fat Loss Coach for Women on Instagram: "Some day…
6.5K views3 weeks ago
Instagramnishfitsin
Kurt Mckee on Instagram: "Merry Christmas 🎄🎅 Kicking off Boofs’ Xmas Card Challenge with today’s “Thoughts for the Day — and yeah… I’m thinking I’ll run these daily in a different pair of boxing gloves 🥊 Feels so good to start moving properly again after the rib injury. Slow build, steady graft. 🃏 Day 25 – “Killers” 7♦️ 30 Jump Squat 2♠️ 10 Push-up Toe Touch 4♣️ 20 Plank Up/Down A♦️ 30 Front Kick Through 6♣️ 60s Plank K♦️ 30 Burpee 4❤️ 40 Plank Up/Down 10♦️ 30 Kicksit (ES) 3♦️ 30 Sit-ups J♦️
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Kurt Mckee on Instagram: "Merry Christmas 🎄🎅 Kicking off Boofs’ Xma…
798 views1 month ago
Instagramcoach_kurt_
Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Start Today! 🔥 Want to lose fat? You must burn more calories than you consume 💪 Here’s a simple but powerful 3-workout fat-burning routine you can do anywhere: ✅ Alternate Toe Touch – 4 sets × 15 reps ✅ Squat & Jump – 4 sets × 12 reps ✅ Skipping – 1500 skips per session ⚠️ Important Reminder: Workouts alone are not enough. Combine this routine with a calorie-deficit diet for best and fastest results. Consistency in training + food cho
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Dr(Hons) Shravan Rajani on Instagram: "🔥 Burn Fat Faster – Sta…
13.7K views1 month ago
Instagramgujaratihealthandfitness
Happy Hump Day! Shoulders and core circuit using kettlebells. Check it out! Have a great day! Love & Light 💪💯 Feliz Hump Day! Circuito de hombros y core usando kettlebells. Chequealo! Que pasen un super dia! Amor & Luz 💪💯 4 ROUNDS – 30” ON – 15” OFF 1 minute break between rounds/ 1 minuto de descanso entre rounds a. American swings b. Sumo deadlift high pull c. Toe touch to leg raise d. Squat to halo alternating sides e. Hack swings f. Walkout to lateral kettlebell jump over BTW, you can che
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Happy Hump Day! Shoulders and core circuit using kettlebells. Che…
85 views2 weeks ago
TikTokwhat.the.fit
Fitgirlss.hub on Instagram: "A sweaty one 💦🥵 Who’s doing this workout? 👉🏽 All workout programs → Link in bio | 6-week Glute Program is live✔️ comment ‘GLUTES’ and I’ll DM you directly 🍑 Workout Structure: ◽30 sec per exercise ◽20 sec rest between exercises ◽Complete 3-4 rounds of each circuit Circuit 1: - Lateral Step Up + Opposite Knee to Elbow Twist - Alt Reverse Lunge + Low Squat - Step Up Toe Touch + Reverse Lunge Floor Touch (30 sec each side) - Side to Side Leg Raise Circuit 2: - Burp
Fitgirlss.hub on Instagram: "A sweaty one 💦🥵 Who’s doing this wor…
2.8K views2 weeks ago
Instagramfitgirlss.hub
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