Stephanie Sanzo's Workout Routine
Stephanie Sanzo's Workout Routine
Sep 12, 2021
drworkout.fitness
3.1K views · 60 reactions | Stephanie Sanzo - Upper Body Workout | Fitness Models | Facebook
2:22
3.1K views · 60 reactions | Stephanie Sanzo - Upper Body Workout | Fit…
3.1K views1 month ago
FacebookFitness Models
138K views · 10K reactions | Here’s a workout to target your BICEPS + TRICEPS  The session consists of 3 Supersets where you alternate between 2 exercises after each set  Make sure you SAVE this post and try it for yourself  1a. Zottman Curl 4x8-10 1b. Overhead Tricep Extension 4x8-10 2a. Concentration Curl 4x10-12 2b. JM Press 4x10-12 3a. Cable Hammer Curl 4x12-15 3b. Cable Rope Pushdowns 4x12-15 SONG  Big Leagues by Vic Sage | Stephanie Sanzo | Facebook
0:41
138K views · 10K reactions | Here’s a workout to target your BICEPS …
138.8K views1 month ago
FacebookStephanie Sanzo
1M views · 10K reactions | Here’s a workout for the CHEST + BACK ...
0:57
1M views · 10K reactions | Here’s a workout for the CHEST + BACK ...
1.1M views3 weeks ago
FacebookStephanie Sanzo
341K views · 36K reactions | Here’s a workout to target your BACK ⁣...
1:04
341K views · 36K reactions | Here’s a workout to target your BACK …
342K views3 weeks ago
FacebookStephanie Sanzo
Instagram
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Instagram
1.2M viewsMay 1, 2023
Instagramstephaniesanzo
687K views · 44K reactions | Today’s workout was focused on the...
2:25
687K views · 44K reactions | Today’s workout was focused on the...
687.9K views3 weeks ago
FacebookStephanie Sanzo
3:12
1.3M views · 2.4K reactions | How this Aussie bodybuilding mum trai…
1.3M views2 weeks ago
FacebookLevel Fitness
1:00
83K views · 566 shares | Here’s a warm up routine to prepare you for...
83.3K views4 weeks ago
FacebookStephanie Sanzo
0:30
STEPHANIE SANZO on Instagram: "Here’s a full workout for anyone l…
1.5M viewsJul 13, 2022
Instagramstephaniesanzo
6:42
Leg Day with Stephanie Sanzo aka StephFitMum
152.3K viewsApr 22, 2019
YouTubeBodybuilding.com
6:31
Strong Back & Shoulders Workout | Stephanie Sanzo aka StephFitMum
161.6K viewsMar 8, 2019
YouTubePrimeval Labs
Get Strong and Sculpted Legs with Stephanie Sanzo's Effective Work…
1.7M viewsMar 28, 2024
TikTokstephaniesanzo
0:24
STEPHANIE SANZO on Instagram: "Here’s a workout for your Chest, …
199.1K viewsOct 8, 2024
Instagramstephaniesanzo
9:30
Upper Body Strength Workout | Stephanie Sanzo aka StephFitMum
73.5K viewsJul 22, 2019
YouTubeBodybuilding.com
6:29
Upper Body Workout with Stephanie Sanzo | StephFitMum
133.7K viewsMay 13, 2019
YouTubeBodybuilding.com
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“ PowerBuilding “ This style of training allows me to train heavy b…
29.6K viewsNov 24, 2018
FacebookStephanie Sanzo
6:19
Heavy Leg Day | Stephanie Sanzo, aka StephFitMum
266.3K viewsJun 3, 2019
YouTubeBodybuilding.com
1:20
266K views · 10K reactions | Wishing you all a very Happy East…
266.6K views6 days ago
FacebookStephanie Sanzo
3:28
Stephanie Sanzo: The Ultimate Fusion of Strength and Curves 💚
592 views1 month ago
YouTubeModels Unfiltered
0:39
STEPHANIE SANZO on Instagram: "Here’s a High Volume Workout t…
251.4K views2 months ago
Instagramstephaniesanzo
0:55
289K views · 10K reactions | Here’s another muscle group specific...
289.3K views1 week ago
FacebookStephanie Sanzo
8:11
Stephanie Sanzo's Strong Back & Toned Shoulders Workout | Steph…
127.9K viewsMar 18, 2019
YouTubeBodybuilding.com
1:30
This workout was focused on the shoulders and back 🔥 This would b…
86.2K viewsMay 30, 2019
FacebookStephanie Sanzo
0:35
Instagram
200.4K viewsDec 10, 2015
Instagramstephaniesanzo
0:46
Squats are starting to ramp up again and I am definitely feeling more co…
79K viewsOct 30, 2017
FacebookStephanie Sanzo
3:04
Stephanie sanzo look fit always || back workout
1.4K views6 months ago
YouTubeworkout motivation
0:26
STEPHANIE SANZO on Instagram: "Here’s a short but effective work…
160.3K views3 months ago
Instagramstephaniesanzo
1:18
161K views · 5.8K reactions | Here’s my top 5 exercises for the...
161.8K views1 week ago
FacebookStephanie Sanzo
0:18
STEPHANIE SANZO on Instagram: "Which one of these 4 Bicep Varia…
214.6K views4 months ago
Instagramstephaniesanzo
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