Understanding Neck Spasms
1:30
spine-health.com
Understanding Neck Spasms
Neck spasms are sudden, involuntary muscle contractions causing pain. Rest, gentle stretches, and medical advice aid in management.
Apr 28, 2020
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16K views · 98 reactions | A neck spasm, also referred to as a cramp, involves the muscle strongly contracting without relaxing again. | Spine-health | Facebook
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16K views · 98 reactions | A neck spasm, also referred to as a cramp, involves the muscle strongly contracting without relaxing again. | Spine-health | Facebook
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6.7K views · 114 reactions | How to treat a neck muscle spasms #neckspasms #muscule #neckpain #spasm #neckexercise #healthylifestyle #neckpaintreatment #neck #neckpainrelief #neckpaintreatment #neckmuscles | Verginia Center | Facebook
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1.5K views | A neck muscle spasm can happen due to poor posture, sudden movements, or stress, leading to tightness and pain. To relieve this, heat therapy, gentle stretching, and targeted massage are used to ease muscle tension. Improving posture and practicing mindful movement can prevent future spasms, helping to restore comfortable, pain-free motion.#neckpain #physicaltherapy #spasm | Precision Care Medical & Sports Performance | Facebook
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1.5K views | A neck muscle spasm can happen due to poor posture, sudden movements, or stress, leading to tightness and pain. To relieve this, heat therapy, gentle stretching, and targeted massage are used to ease muscle tension. Improving posture and practicing mindful movement can prevent future spasms, helping to restore comfortable, pain-free motion.#neckpain #physicaltherapy #spasm | Precision Care Medical & Sports Performance | Facebook
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