3 Ways to Improve Forward Head Posture
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459K views · 4.9K reactions | Fix forward head posture with 2 simple...
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Vertebrae of the Week: T3 🦴✨ Did you know forward head posture can put extra pressure on your T3? When the head shifts forward, the base of the neck collapses and the nerves that connect back into your lungs can become irritated. This can lead to symptoms like: • Congestion • Wheezing • Difficulty breathing • That “tight” feeling in the upper chest If your T3 is jammed up, you’ll feel it — and we’re here to help. If you’re noticing these symptoms or know someone who is, give us a call. We’d lov
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Temporal Mandibular Joint (TMJ) disorders can significantly affect body posture, often causing a "domino effect" where a misaligned jaw creates muscle imbalances and stress that radiates down the neck, shoulders, and back, leading to symptoms like forward head posture, slouching, and uneven hips. #tmjpainmanagementclinic | Aurea Mangundayao
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