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Angel🤍 on Instagram: "Compound exercises are great for fat loss and they save you so much time! 3 days is enough as your muscles do need to recover . Throughout my weightloss journey I’ve gone to gone to the gym 2-3 times a week. Make sure to prioritise getting your steps daily 8-10 k steps minimum💖. Check out my workout plans and meal plans linked in my bio 💖 #compoudexercises #weightloss #workoutroutine #workoutforweightloss #weightlossworkout #fatlosscoach #fatlossworkout #gymmotivation #w
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