6 Steps on How to Have a Natural & Empowering Birth - Part 1. 1. Claim your Rite of Passage! The transformational event of Birth is not something you should outsource to another person or institution. Claim your Birth! 2. Face your Fears! It's natural to feel fear about childbirth. But un dealt fears will surface at birth and trigger the fear-tension-pain cycle. Don't let fear stand in your way from having your natural birth. Face them antenatally! Let me know what you think in the comments! | T
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Birth holds many Sacred Gifts. Birth asks much of a woman, her surrender, her trust, her body, her identity, and in return, it gives her treasures that no ceremony or other initiation could ever replicate. It gives her the gift of knowing power - the raw, unfiltered knowing of what she is capable of. It gives her the gift of knowing the power of surrender - the active choice to allow the powerful unstoppable life force to come through her. It gives her the gift of transformation - a death and a
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To fully trust your body in birth, you first need to know her. Learn about the process of birth. Learn about your baby and the incredible birth dance they do as they make their way earthside. This kind of knowledge feeds your confidence. It brings your heart, mind, soul and body in alignment. Pair that with support, presence, and love, and suddenly surrendering to the mystery of birth feels possible. As modern women, we sometimes need to feed and calm our brains before we can let go into the mys
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