Lat pulldowns enhance muscle definition and tone in the upper back, shoulders, and arms, contributing to a more sculpted and athletic physique. This can improve the overall appearance and balance of the upper body. #fitnessgirls #workoutinspiration #trendingreelsvideo #viralreelschallenge | Sharon Gambu
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74K views · 32 shares | Bodybuilding Chest and Shoulder Workout! Although I did not record the entire workout, here is the full routine - Bench Press - 4x5 Shoulder Press - 4x12 Lateral Raises - 5x12 (all that volume!) Front Raises - 3x15 Rear Delts - 4x12-15 Tricep Dips - 5 x 12 What is your chest workout like? | Sharon Strong | Facebook
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Arms and Booty Workout going to be uploaded soon on my Youtube Channel. Sneak preview here 💪 | Sharon Strong
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Armour Training on Instagram: "ARMOUR POSING WOMENS PHYSIQUE NATURAL LEAGUES. I absolutely love creating routines with @sharon_proathleteandartist. Dm on this profile to schedule your posing session, online or in person. #teamarmour #armourposing #figure #posing #figureposing #npc #npcfigure #figurenpc #wellness #npcwellness #wellnessposing #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #gymlife #gymmotivation #healthy #muscle
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