Exercises for Stress Reduction & Deep Relaxation - Part 4 of 4 - Deep Conscious Sleep
15:13
YouTubeUHNToronto
Exercises for Stress Reduction & Deep Relaxation - Part 4 of 4 - Deep Conscious Sleep
Using simple and effective techniques, these sessions will introduce you to the tools that can assist in eliminating sleep disorders and reducing stress and anxiety experienced at home and at work. Part 4: This session will include: • Experience Deep Conscious Sleep -- a practice currently used by Top Fortune 500 companies and the US Military ...
848.7K viewsDec 17, 2011
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