Step 1:- Legs at shoulder width distance Step 2:- take grip lil bit wider than your shoulder Step3:- chest out shoulder back as shown in video Step4:- Legs lil bit bent as shown in video Step 5:- look up towards the ceiling and pull the bar towards belly button Step 6:- congratulations you just learned perfect bent over rowing today✅ Step 7:- Share ✅this video to your friends to help them learn , let’s grow together 🙌 . . . . . . #backworkout #fitness #bodybuilding #gym #workout #fitnessmotivat
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Step 1:- Legs at shoulder width distance Step 2:- take grip lil bit wi…
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Bent-Over Lateral Raises: The Complete Guide
Bent-Over Lateral Raises: The Complete Guide
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Focus on Form: Master the Bent-Over Dumbbell Raise to target those rear delts like a pro! Engage the right muscles for stronger, well-defined shoulders.#RearDelts #ShoulderStrength #FitnessForm #WorkoutTips #kamalc32 | kamalc32
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Focus on Form: Master the Bent-Over Dumbbell Raise to target tho…
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13K views · 304 reactions | This is too funny bro. My son was like 85 years old bent over into the passenger side with his legs out the door like I know damn well he wasn’t like that when he was driving.  #nyc #hoodcomedy | Ley SoakEmup | Facebook
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13K views · 304 reactions | This is too funny bro. My son was like 85 …
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Yesterday’s full body workout was perfect. Save for your next full body day🤎 Workout set @oneractive code “yazzy always. 🐻💕 Workout deets 4 rounds 1. Squat x shoulder press 4x15 2. Bent over rows 4x12 3. RDL x upright rows 4x12 4. Reverse lunge x bicep curl 4x12 5. Hip thrusts x pulse 4x15 (only pulse 10x at the end of each set) 6. Core marches 4x20 (alternate legs. 10 each side) #fitwithyazzy #gym #gymmotivation #workout #workoutmotivation #healthylifestyle | Fitwithyazzy
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Yesterday’s full body workout was perfect. Save for your next full bo…
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6.4K views · 103 reactions | Only have one dumbbell and 10 minutes? ✅...
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