The best open kinetic chain exercises for shoulder rehab
0:54
The best open kinetic chain exercises for shoulder rehab
329 views1 month ago
YouTubeLuka Kovacevic, MSc (@rehab_progression)
Open Chain Vs Closed Chain Exercises #calisthenics #weightlifting #training
0:17
Open Chain Vs Closed Chain Exercises #calisthenics #weightlifting #training
2.8K views2 months ago
YouTubeBARNATURALS
How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttips
1:30
How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttips
456 views10 months ago
YouTubeStrengthElevate
Open chain vs closed chain exercises#physiotherapy #education #rehabilitation #physio #kinesiology
0:26
Open chain vs closed chain exercises#physiotherapy #education #rehabilitation #physio #kinesiology
219 views5 months ago
YouTubePhysio core
Closed Chain vs Open Chain Exercises
0:40
Closed Chain vs Open Chain Exercises
14 views3 months ago
YouTubePhysiofit Academy
Open vs Closed Kinetic Chain Exercises: Which Is Better?
1:03
Open vs Closed Kinetic Chain Exercises: Which Is Better?
8.9K views2 months ago
YouTubeSondre Berg
Do You Know the Difference Between Open & Closed Chain Exercises?
0:31
Do You Know the Difference Between Open & Closed Chain Exercises?
42 views3 months ago
YouTubePhysiotherapist.DrSudha
0:21
Scapular CAR (Open Chain)
4 views3 months ago
YouTubeDr. Seth Graham
1:24
Why Control Matters with Open-Chain Leg Training 🧠
938 views7 months ago
YouTubeAnimalhouse Fitness
0:44
Open Chain vs Closed Chain Movements (MBLEx Kinesiology Simplified)
444 views3 months ago
YouTubeMichele Bullock LMT
0:57
Knee Arthrokinematics in Open Chain Explained | Roll & Glide Made Easy 🦵
37 views1 month ago
YouTubePhysioTutorHub
0:40
Single Leg Back Extension | Glute, Hamstring & Lower Back Strength #strengthtraining
1.1K views2 months ago
YouTubeOne Life Personal Training
0:09
Back Muscles Workout for a Strong, Scratchable Back
521.9K views2 months ago
TikToksebadams.1
0:12
Internal and External Frog Hip Rotations for Hip Mobility
444.9K views3 months ago
TikTokfit_curvy
0:23
Strengthening the Anterior Chain: A Complete Guide
760K views11 months ago
TikTokbillmaeda
2:39
Understanding Open Chain Step Downs for Glute Growth
64.7K views8 months ago
TikTokgluteguy
0:46
Effective Hip Opening Stretches for Flexibility
216.4K viewsMar 16, 2024
TikTokag_hndrx
1:07
Squat, Deadlift & Hamstring Workout with David Laid
22K views2 months ago
TikToklegionmotiv
0:54
We need to talk about hanging with scoliosis… Hanging is a fantastic way to lengthen and decompress your spine, when combined with deep breathing and control it can be a wonderful supplement to your scoliosis routine. However… We need to think more about active hanging - like this semi hang, which is closed-chain and allows us control over our spinal alignment. We can keep our natural curves AND we can focus on expansion into the concave spaces using our breath. An open-chain, passive hang like
48.9K viewsAug 7, 2025
TikTokthescolicoach
0:15
Maximize Lower Back and Posterior Chain Development
155.8K views11 months ago
TikTokmr.backzilla1
See more
Static thumbnail place holder
You may also want to search

Short videos

0:54
The best open kinetic chain exercises for shoulder rehab
329 views1 month ago
YouTubeLuka Kovacevic, MSc
0:17
Open Chain Vs Closed Chain Exercises #calisthenics #weightlifting #training
2.8K views2 months ago
YouTubeBARNATURALS
1:30
How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttip
456 views10 months ago
YouTubeStrengthElevate
0:26
Open chain vs closed chain exercises#physiotherapy #education #rehabilitation
219 views5 months ago
YouTubePhysio core
0:09
Back Muscles Workout for a Strong, Scratchable Back
521.9K views2 months ago
TikToksebadams.1
0:40
Closed Chain vs Open Chain Exercises
14 views3 months ago
YouTubePhysiofit Academy
1:03
Open vs Closed Kinetic Chain Exercises: Which Is Better?
8.9K views2 months ago
YouTubeSondre Berg
0:31
Do You Know the Difference Between Open & Closed Chain Exercises?
42 views3 months ago
YouTubePhysiotherapist.DrSudha
0:21
Scapular CAR (Open Chain)
4 views3 months ago
YouTubeDr. Seth Graham
1:24
Why Control Matters with Open-Chain Leg Training 🧠
938 views7 months ago
YouTubeAnimalhouse Fitness
0:44
Open Chain vs Closed Chain Movements (MBLEx Kinesiology Simplified)
444 views3 months ago
YouTubeMichele Bullock LMT
0:57
Knee Arthrokinematics in Open Chain Explained | Roll & Glide Made Easy 🦵
37 views1 month ago
YouTubePhysioTutorHub
0:40
Single Leg Back Extension | Glute, Hamstring & Lower Back Strength #strengthtraining
1.1K views2 months ago
YouTubeOne Life Personal Training
0:12
Internal and External Frog Hip Rotations for Hip Mobility
444.9K views3 months ago
TikTokfit_curvy
0:23
Strengthening the Anterior Chain: A Complete Guide
760K views11 months ago
TikTokbillmaeda
2:39
Understanding Open Chain Step Downs for Glute Growth
64.7K views8 months ago
TikTokgluteguy
0:46
Effective Hip Opening Stretches for Flexibility
216.4K viewsMar 16, 2024
TikTokag_hndrx
1:07
Squat, Deadlift & Hamstring Workout with David Laid
22K views2 months ago
TikToklegionmotiv
0:54
We need to talk about hanging with scoliosis… Hanging is a fantastic way to lengthen and
48.9K viewsAug 7, 2025
TikTokthescolicoach
0:15
Maximize Lower Back and Posterior Chain Development
155.8K views11 months ago
TikTokmr.backzilla1
Static thumbnail place holder