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MS Active Together | Pilates Mat Workout for MS
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Exercise videos
Exercise videos
Mar 26, 2019
mstrust.org.uk
Research shows exercise can help manage MS symptoms. We've worked with a neurophysiotherapist and a Pilates trainer to create a series of videos tailored to common MS symptoms: balance, fatigue, muscle spasms, memory and thinking and bladder. Have a look - the exercises are accessible, easy to follow and can be done at home: http://mssoc.uk/2nTqkP9 | MS Society UK
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