Birth with no epidural or a laser without numbing….? 😅🙃🫢 OKAY JK it actually wasn’t bad at all!!! Just wait until you see me in a week 👏🏼 (but until then, if anyone asks, I’m sending them here lol)! #laser #postpartum #momlife #co2laser #2under2
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Grab more tips 👇 I'm Jess 👋 , a birth coach and pelvic therapist and it's my job (and pleasure) to show you how to have your best birth. One that reduces the impact on your body and your recovery process. Make sure to save this reel as you plan your birth! Read to the end and comment "position" if #5 is something you'd find helpful! ! Why might it be important to advocate for a different birth position? ✔️ because it's what you want ✔️ higher birth satisfaction ✔️ more efficient birth ✔️ reduc
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