Basic gymnastics workout - strength and flexibility exercises for beginners
12:23
YouTubeTzippy Bergman
Basic gymnastics workout - strength and flexibility exercises for beginners
In this video you will find basic gymnastics daily routine. This gymnastics workout includes basic and important strength and flexibility exercises, that will help you improve your gymnastics skills and your dance skills. Its a full body workout, include jumps, ABs, back, legs, hands strenth and more. All the basic gymnastics strength training ...
4.1K viewsJun 29, 2021
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16K views · 1.2K reactions | Artistic FX Routines: 1989 World Championships - USSR Podium training  1. Yulia Kut (alternate) 2. Svetlana Baitova 3. Elena Sazonenkova 4. Olesya Dudnik 5. Natalia Kalinina (alternate) 6. Svetlana Boginskya 7. Natalia Laschenova 8. Olga Strazheva IG Instagram: https://www.instagram.com/intlgymnast/ IG Twitter: https://twitter.com/intlgymnast | International Gymnast Magazine | Facebook
16K views · 1.2K reactions | Artistic FX Routines: 1989 World Championships - USSR Podium training  1. Yulia Kut (alternate) 2. Svetlana Baitova 3. Elena Sazonenkova 4. Olesya Dudnik 5. Natalia Kalinina (alternate) 6. Svetlana Boginskya 7. Natalia Laschenova 8. Olga Strazheva IG Instagram: https://www.instagram.com/intlgymnast/ IG Twitter: https://twitter.com/intlgymnast | International Gymnast Magazine | Facebook
Facebook1 week ago
Gymnast tested, Gracie Kramer approved! Our Face Bond Foundation held up through her training session, leaving her shook by its lasting power. With a natural matte finish, 24-hour wear, and self-setting powder, it’s built to keep up with your routines. From flips to flawless, shop #UDFaceBond at UrbanDecay.com! | Urban Decay Cosmetics
Gymnast tested, Gracie Kramer approved! Our Face Bond Foundation held up through her training session, leaving her shook by its lasting power. With a natural matte finish, 24-hour wear, and self-setting powder, it’s built to keep up with your routines. From flips to flawless, shop #UDFaceBond at UrbanDecay.com! | Urban Decay Cosmetics
FacebookJul 25, 2024
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