When you bond over the post-workout recovery benefits of Gladiator protein on your first date 💕 | Smoothie King
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662 calories 90g protein 10.5g fats 53g carbs Chocolate peanut butter banana shake Instructions check out my cookbook 3 scoops chocolate (Gladiator Protein) I got this from smoothie king 3/4 Banana eat the other 1/4th 10g dark chocolate 26g PB Fit 9 ounces protein skim milk 13 ounces ice (must be this much) Give it a shake then blend for 10 seconds take back out shake one more time blend for 30 seconds Use a 50 ounce thermos with a large thick metal straw! Follow for more! #peanutbutter #shake #
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