Foundation Training is a simple series of exercises that teach you a set of principles for better movement. That's the reason it's so successful in helping people to get out of pain, or improve their performance. You can use Foundation Training anywhere and anytime to improve your life and your body. Thank you Yingga Tseng for yet another clip of you passing on the Foundation Training principles and movements to the next generation. Keep tagging @foundationtraining and #foundationtraining for yo

Don’t miss out on the last Certification opportunity for the year! Our Level 1 Instructor Certification Course is coming to San Diego, California June 28-29 This course provides extensive understanding of our principles, exercises, and instruction protocols. - 6 comprehensive online modules (about a month of self study before joining in person) - 2 days in person skills study with our team. - 50 hours practice teaching within your community. - Certified Instructor video test out. - Official FT C

TEACHING TRICKS TO ANY DOG - Fundamental training | Dogumentary TV