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Couch to 5K is back with another 10 week course 🏃‍♀️🏃 at East Cheshire Harriers running track! If you’re looking for some extra motivation to run or to improve your fitness our Couch to 5k course is the one for you. Our next course is in January 2024 and it does fill up quite quickly! So if you wish to know more about the course or if you want to register for next year, then please email: liveactive@activetameside.com #liveactive #activetameside #couchto5k #fitness #fitnessmotivation #run #run
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