3 Ways To Massage Your Own Back (Low And Mid-Back)
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3 Ways To Massage Your Own Back (Low And Mid-Back)
Bob and Brad demonstrate how to massage your own back. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate ...
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Relax your back 😌 Give someone a soothing, calming and relaxing back massage. We carry tension in our backs due to stress, poor posture, and lack of movement. Stress causes muscle tightness, while bad posture and inactivity strain and weaken back muscles, leading to discomfort. Treat someone with this quick and easy back routine. #backmassage #massage #backpain #recover #relaxationmassage #tension
Relax your back 😌 Give someone a soothing, calming and relaxing back massage. We carry tension in our backs due to stress, poor posture, and lack of movement. Stress causes muscle tightness, while bad posture and inactivity strain and weaken back muscles, leading to discomfort. Treat someone with this quick and easy back routine. #backmassage #massage #backpain #recover #relaxationmassage #tension
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