Most pull ups in one minute 💪 77 by Adam Sandel 🇺🇸 | Guinness World Records
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Most pull ups in one minute 💪 77 by Adam Sandel 🇺🇸 | Guinness World R…
362.2K viewsMay 24, 2024
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Adam Sandel | Professor Pull-Ups | Stuck on the turnover from pull to push to get over the bar for your first muscle-up? Here’s a rule of thumb: as soon as your forearm is... | Instagram
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Adam Sandel | Professor Pull-Ups | Stuck on the turnover from pull to …
13.5K views3 months ago
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Adam Sandel | Professor Pull-Ups on Instagram: "HOW TO MUSCLE-UP💥 Demo video of the two best exercises that will enable you to get your first muscle-up in no time. 💪💪 #pullups #calisthenics #muscleups #howto #outdoorworkout #streetworkout #strength #strengthtraining #muscle #strong #guinnessworldrecord #bodyweighttraining #reps #repsandsets #instagood #guinnessworldrecord"
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Adam Sandel | Professor Pull-Ups on Instagram: "HOW TO MUSCLE …
2M viewsJan 27, 2024
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Adam Sandel | Professor Pull-Ups | High-rep pull-ups and muscle-ups require very different pulling angles. In this video, I explain the contrast and show how you can master... | Instagram
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Adam Sandel | Professor Pull-Ups | High-rep pull-ups and muscle-ups …
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Adam Sandel | Professor Pull-Ups | How to build strength for muscleups 💪 It all starts with the pull. Practice chest to bar pull-ups at the beginning of your workout to... | Instagram
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Adam Sandel | Professor Pull-Ups | How to build strength for muscleu…
146.8K viewsSep 24, 2024
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Adam Sandel | Professor Pull-Ups | Each step matters! Focus on one or two at a time, and then put them all together to nail your first muscle-up! 1. Set your grip from a... | Instagram
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Adam Sandel | Professor Pull-Ups | Each step matters! Focus on one …
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Adam Sandel | Professor Pull-Ups | The muscle-up starts with the pull. Yes, technique is involved, but it’s also important to return to the basics. That means a nice... | Instagram
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Adam Sandel | Professor Pull-Ups | Here’s the bottom line: increasing …
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Adam Sandel | Professor Pull-Ups on Instagram: "It’s all about the pu…
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Adam Sandel | Professor Pull-Ups | For a max set of pull-ups, think “u…
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Adam Sandel | Professor Pull-Ups | 20 pull-ups +40lbs in 19 seconds T…
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Adam Sandel | Professor Pull-Ups on Instagram: "Since I began stru…
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Adam Sandel | Professor Pull-Ups | Explode over the bar with this sim…
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Adam Sandel | Professor Pull-Ups | 4 exercises to nail your first pull-u…
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Adam Sandel | Professor Pull-Ups | 18 muscle-ups This was back in 2…
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Adam Sandel | Professor Pull-Ups | 50 pull-ups to close out the worko…
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Adam Sandel | Professor Pull-Ups on Instagram: "It’s all about timing…
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Adam Sandel | Professor Pull-Ups | Grip 1 v. Grip 2. Big difference for …
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