The Heaviest Back Squats of All Time (in Competition) | BarBend
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5K views · 109 reactions | Leon finishing strong with 5x5 back squats. Love em or hate em squats kick ass! ️ | The Lean Machines | Facebook
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5K views · 109 reactions | Leon finishing strong with 5x5 back squ…
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FacebookThe Lean Machines
8 Alternatives to Barbell Back Squats (That Still Deliver a Huge Leg Pump)
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Workout with me! A. 5x5 Backsquats B. 3x5 Front Squat C. 3 sets 8/8 Tempo Knee over Toe Split Squat 10/10 Single Leg RDL D. 3 Sets 20 Box Jumps 10 Shuttle Sprints Rest 2-3 min btwn #gym #fitness #crossfit #squats #legday #girlswholift #workout #weighttraining #run #gluteworkout | Brianna Kource
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Workout with me! A. 5x5 Backsquats B. 3x5 Front Squat C. …
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315 5x5 | Squats starting to feel really good! #FitfortheFeast workouts are starting to show up! These felt really strong today, and I kept about 1 min rest in between. Recomp going well, bodyweight still under 300lbs. | Ian Mckay
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315 5x5 | Squats starting to feel really good! #FitfortheFeast worko…
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550lb Pause Squats – 5x5 Paused these right around 90°. Even without going deep, the pause forces pure quad drive and power from a dead stop no bounce, no momentum. This angle is where most lifters get stuck, so training it builds: • Stronger leg drive • Better bracing • More time under tension • Carryover to stones, sandbags, log, and yoke Simple: build strength where you’re weakest, everything else gets stronger. #StrongmanTraining #PauseSquats #LegDrive #StrengthBuilding #StrongmanCoach #Heav
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550lb Pause Squats – 5x5 Paused these right around 90°. Even witho…
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FacebookNathan Edwards
How to Do a Back Squat, From a CPT | BarBend
How to Do a Back Squat, From a CPT | BarBend
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barbend.com
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