Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
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5K views · 162 reactions | In just 1 minute, you can complete the world's great abdominal exercise- without being in a gym! Try it out now! | The Egoscue Method | Facebook
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