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"What a beautiful day for sunshine and split jerks! Hit a PR at 240 lb. (first attempt) and ALMOST saved 250 lbs (second attempt) 🙅🏻‍♀️💪🏼😎 Next time it’s mine."—Steph Chung | The CrossFit Games
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Stephanie Chung: Stall bar gymnasty strength from yesterday’s The Training Plan, Handspring Gymnastics session 🤸🏻‍♀️💪🏼 Give it a go...this was my third of four sets! 1 - leg lift with 5sec descent 2 - top half leg lifts 3 - bottom half leg lifts 4 - full leg lifts 5 - second L-hang | The CrossFit Games
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