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Ever wondered what’s going on with the ischium — the bone you literally sit on? 🍑💀 Here’s a quick dive into its key landmarks: 🔹 Body of the ischium — sits just behind the obturator foramen 🔹 Ramus — connects with the inferior pubic ramus 🔹 Ischial spine — between the sciatic notches, anchor point for the coccygeus 🔹 Greater sciatic foramen — formed by the sacrospinous ligament; sciatic nerve piriformis pass through 🔹 Lesser sciatic foramen — route for the obturator internus pudendal nerv
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Sit bone pain, also known as ischial bursitis, is a common condition caused by inflammation of the fluid-filled sacs (bursae) that cushion the sit bones, which are the ischial tuberosities. This pain can be exacerbated by prolonged sitting, repetitive motions, or activities that put pressure on the sit bones. Watch my full video #185 | Dr Andrea
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