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How to get your first frog stand and calisthenics skill 👇 After you have a base built up simply follow these key steps. Start with your hands about shoulder width apart placed on the ground. Place your elbows on the inside of your knee. Pick your butt up slightly and start to lean forward until your feet naturally start to lift off the ground! Congrats on your first skill 💪🤝 stick around to learn more! #frogstand #calisthenics #skills | Cory Robinson
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