Struggling to keep your wrists turned over and your thumbs on top when you are riding? This hand/wrist position creates tension and doesn’t allow for an elastic contact with the horses mouth. To change this we need to activate the muscles at the back of your shoulders. Specifically, the rhomboids and trapezius 1. Tap your shoulder girdle with your hand, this increases your proprioception 2. Scapular Rotations. This exercise specifically targets the appropriate muscle groups I hope you find it us
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Struggling to keep your wrists turned over and your thumbs on t…
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FacebookToorala Equine Performance
As goal-oriented humans, we often find ourselves thinking “more is better” with horses - more riding, more training, more practicing, more supplements, higher ground poles, bigger stretches, longer lunging, etc. And don’t misunderstand - I’m including myself in that statement. When I became certified as a bodyworker I thought I’d be doing tons of deep tissue massage and heavy compressions…until I actually got my hands on horses and listened to them. So let me share what’s happening in this video
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📹 Trapezius
📹 Trapezius
11 months ago
powerbeautyfitness.com
🙋‍♀️The Trapezius Muscle - 💪The trapezius is a paper thin superficial muscle that can be divided in to two parts - the trapezius cervicis in the neck, and the trapezius thoracis over the withers. 🐴The trapezius muscle originates at the nuchal ligament at the top of the neck at C2, and inserts in to the withers at T3. It also inserts along the spine of scapula - the ridge of the shoulder blade that you can feel and sometimes see. The cervical portion of the trapezius moves the scapula forward,
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The trapezius muscle: why you need to pay attention to it in your horse *H&H VIP* - Horse & Hound
The trapezius muscle: why you need to pay attention to it in your horse …
May 1, 2016
horseandhound.co.uk
Let’s work out your horse’s back pain! Plus this super easy technique also can improve hip movement and increase your horse’s forward stride. Give it a go and let me know what your horse thinks of it! 🐴 💪 ♥️ #equestrian #equinebodyworker #equestrianfyp #dressage #sporthorse #horsetips #horsetips #equestriantips #equinemassage #eventing #equinebodywork #jumpers #cheval #häst
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TikTokequinebodyworkonline
How much force is applied to a horse’s trapezius muscles when going around a barrel? We specifically tested the force applied in that area of the saddle and share the results in the reel. #barrelracing #westernhorse #reining #saddlefit #saddlepad | Total Saddle Fit
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