Since Apple released watchOS 26, I've been religiously using the new Workout Buddy feature. This AI functionality is probably the most important change on the Apple Watch operating system, and I was ...

Getting in enough exercise can be a challenge for some, but having a workout buddy to help cheer you on is a great tip to stay motivated. What's better than a workout partner who helps you stay on ...

To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

Ahead of Apple’s long-awaited WWDC keynote earlier this month, the company was widely reported to be working on a new AI-powered doctor that could potentially help you diagnose common conditions, ...

Workout Buddy turns your Apple Watch into a friendly voice that lauds your achievements during workouts. The WatchOS 26 feature isn't a full-blown fitness coach that can guide your training plan, but ...

FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your time and distractions that can throw you off track—so it helps to have a friend you can lean on ...

HOUSTON (KTRK) -- It's the New Year, and one of your goals might be to get into shape. It's not easy sticking to an exercise routine, but choosing to exercise with a partner may be your best bet. A ...

Commentary: People respond to different types of encouragement when working out -- some prefer a drill sergeant, others a caffeinated spin class instructor. Jeff Carlson writes about mobile technology ...

Exercising with friends is one way to give your workouts a mental health boost. (Getty Images) You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity ...