I was reading the Pastoral Epistles this week (1 & 2 Timothy and Titus), and one of the qualifications Paul mentioned for leadership is self-control. I decided to see what Google and AI had to say, ...

Around this time each year, my family and I, as well as Jews around the world, celebrate Passover, the holiday that commemorates the exodus of the Jewish people from slavery in Egypt. Like many Jewish ...

Working memory and attention are closely related concepts. Working memory is defined as the ability to control attention, and distraction (e.g., irrelevant emails or text messages). WMC is critical ...

Mastering self-control can feel like an uphill battle, especially in a world full of distractions and instant gratification. Self-control is a vital skill that touches every aspect of life, from ...

I have a friend who does something I’ve always found fascinating. Every morning, his phone buzzes with notifications—texts, emails, news alerts, all of it. And every morning, he ignores them until ...

Networks of molecules in our body behave as though they have goals and desires. Understanding this phenomenon could solve the ...

Traditional self-control advice focuses on building up your capacity to do things you don’t naturally want to do. This is how influencers sell cold plunges, for example. But it’s not just online gurus ...

Morgan Freeman's philosophy emphasizes self-control and emotional mastery as true strength. He advocates for rational decision-making over emotional reactions, urging individuals to maintain their ...