Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

They can go far towards improving your heart health.

Excess cholesterol silently restricts blood flow to the heart, yet most Americans don't know their cholesterol levels or the full range of treatment options available to them. Doctors explain why ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...

Consider this article our formal apology to the incredibly misunderstood egg. The post Are Eggs Bad for Cholesterol, Really?

Most people associate high cholesterol with an unhealthy diet and a sedentary lifestyle—a condition that develops over many years and you only need to worry about as you get older. However, this isn't ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

It might be time to make a batch of overnight oats.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...