Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

Many of us grab a coffee to wake up on the way to work or a sugary snack to resist mid-afternoon energy slumps. In this way, we use food and drink to help us focus. But supporting concentration in the ...

Researchers have found that the average person's attention was 12 seconds in 2000, but it's just 8 seconds today. The average goldfish: 9 seconds. Wow. Human beings are officially less focused than ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

In today’s digitally-driven world, maintaining focus and concentration can sometimes be a little tricky. Thanks to the constant barrage of notifications, emails, and the siren call of social media ...

This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

Nearly 16 million American adults have been diagnosed with attention deficit hyperactivity disorder (ADHD), but evidence suggests that more than 30% of them don't respond well to stimulant medications ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

These techniques will help one focus better, have a better memory, and be balanced emotionally when implemented on a regular basis.

Oregon women’s basketball (19-9, 7-8 Big Ten) and Katie Fiso started Thursday evening’s game off poorly. By half, Fiso had four turnovers,... As we navigate the demands of academic life, it’s easy to ...

Business wisdom says diversification is the key to stability, but it’s a slow road to mediocrity for many. The power lies in betting on one bold idea, mastering it and scaling fast. When you put all ...