If you’re looking to lose weight, buying a weight loss book or cookbook can be a great place to start. However, knowing which book to buy can be challenging. While many books promise quick results by ...

*Is there any better way to promote a new health-centered cookbook than by showing off its results? Tia Mowry did just that on Tuesday (June 20) hitting Instagram with a pic of her body 20 pounds ...

Shedding unwanted pounds can be easier than you think! Closer shares five kitchen hacks, as told by experts, to help you lose weight. Is the cookie jar calling your name? Then it’s time to move sugary ...

“This mindset shift is what really changed everything,” says Instagram phenom Benji Xavier.