Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

Tea is often associated with good health and longevity, but research shows that its effects depend on both form and consumption.

Research reveals a host of perks you should know about.

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...