Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

Chrissy Teigen says she has quit alcohol again after becoming concerned she was drinking too much. She reveals the "quiet" ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

It’s not great. According to a Reddit user who tried it, drinking alcohol again came with some setbacks. They explained in ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Alcohol can raise blood pressure in both the short and long ...