Aside from bread and potatoes, pasta has always been the most familiar carbohydrate-based food in home kitchens around America. But thanks to innovations in food science and a call for a more ...

red lentils beside bowl filled with red lentil pasta - Olena Rudo/Shutterstock While carbs and fats are two of the three essential macronutrients people require to function properly, protein is what's ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

Carbohydrates give your body energy. Fiber, a type of carbohydrate, helps digestion, regulates blood sugar, and supports healthy cholesterol. Complex carbohydrates, like whole grains and legumes, ...

BIRMINGHAM, Ala., April 11, 2023 /PRNewswire/ -- If it's true that all you need is love and pasta (and of course it is!), it's also true that every new pasta recipe is a cause for celebration. That ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...

Let’s get two things straight. One, pasta is one of the most perfect foods this world has to offer. Two, the idea that “white carbs are evil” is pure conspiracy theory. As such, any adulterations or ...

It’s hard to find anyone — regardless of diet of choice — who isn’t a pasta lover at heart. But, we all know that pasta has, rightfully so, gotten a bad reputation in recent years. As much as I ...

You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help keep glucose levels steady without sacrificing flavor.

Looking to boost your protein intake? These high-protein pasta recipes prove you don't need a giant slab of meat to crush your macro goals. Each dish — all triple-tested by the Good Housekeeping Test ...

TORONTO — Global Food and Ingredients Inc., a Canadian owned and operated plant-based food and ingredients company, has acquired Bentilia, a lentil-based pasta brand offering a full lineup of ...

Note: Stock your pantry with pasta, canned beans and a few essentials, and all you will need is fresh basil and parsley to make this dish on a busy weeknight. Canned white beans give the pasta some ...