Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

There are pancakes—and then there are these fluffy, nutrient-dense quinoa pancakes. Instead of relying only on flour, this recipe folds in cooked quinoa, adding extra fiber, protein, and a pleasantly ...

Our test cook made this batch of Quinoa Patties almost bite-size, suitable for an appetizer as well as a taste test. Ingredients for the Quinoa Patties include, clockwise from upper right: cooked ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’re starting off 2022 on a healthy note, between the ...

It’s 2006. The Real Housewives of Orange County premieres on Bravo. Nintendo releases the Wii gaming console. And quinoa’s at the start of its rise in popularity — one that would last for seven years, ...

In a large bowl, combine all ingredients until well-mixed. Heat a large skillet on medium-low heat and add some coconut oil to the pan. Using a measuring cup, scoop the batter into 4 pancake shapes in ...