With the cost of Pilates rising, I tried at home instead - and, wow.

Add Yahoo as a preferred source to see more of our stories on Google. Pilates is an ideal at-home workout for plenty of reasons. It’s a beginner-friendly, low-impact workout that doesn’t require much ...

You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Practically every time I hear a celebrity spill their favorite workout, it’s Pilates. These days, you’re bound to see candid photos of A-listers leaving a Reformer studio or a photo of them moving ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...